Mental Fitness & Resilience (SUP)
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Dr. Dorsay is a licensed psychologist and a certified executive coach working in Silicon Valley. He specializes in assisting high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes) with relationship issues, stress reduction, anxiety, and attaining more happiness in their lives. During this workshop Dr. Dorsay shares his insights on psychology and how to stay mentally healthy under extreme pressure.
Published/Updated on May 24, 2022
During this workshop Dr. Dorsay shares his insights on psychology and how to stay mentally healthy under extreme pressure.
Dr. Dorsay is a licensed psychologist and a certified executive coach working in Silicon Valley.
He specializes in assisting high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes) with relationship issues, stress reduction, anxiety, and attaining more happiness in their lives.
Timestamps:
00:00 Intro
05:00 Positive psychology (the science that answers โwhat makes us happy?โ)
10:02 Cognitive after image